My background and focus

For most people, life repeatedly presents major challenges in various situations, which can sometimes be very stressful. In my psychological and psychosocial counseling, we focus on improving the current situation, whether it involves psychological or social issues.
In my counseling, I combine the power of systemic perspectives, the depth of shadow work, and the structure of schema-inspired methods with the liveliness of Gestalt counseling.
I assume that our reality is a construct—shaped by experiences, influences, and inner parts.
Becoming aware of and exploring these inner worlds creates the possibility for real change.
Counseling is intended to offer help with questions of orientation or decision-making, or with coping with a wide variety of concerns. It is development-oriented and preventive, with the goal of improving quality of life.
Whether it's relationship or family problems, conflicts, recurring situations, crises of meaning, fears, blockages, desires for change, self-esteem issues, stress and exhaustion, self-sabotage, inner emptiness, or other issues that may arise in the course of life, I can help, and of course I am subject to a legally regulated duty of confidentiality towards relatives, third parties, government agencies, and social services.
Psychological counseling according to § 119 GewO (Austrian Trade Regulation Act) is in the subclinical area and is therefore not medical treatment.

My background:
After completing my studies with an MBA in General Management Executive with in-depth content in supervision, communication, conflict management & mediation, lecturing & training, and a diploma in systemic coaching, I studied business psychology (MSc Business Psychology) at London Middlesex University. My PhD studies focused on the connections between personality patterns and cultural dimensions.
I am a certified psychological counselor in accordance with § 119 GewO (life and social counseling) and am currently supplementing my professional expertise with a degree in psychology that covers areas beyond business psychology and general psychology. 

Please contact me if you are seeking clarification on any of the following questions, for example: 

Would you like to make a decision but feel torn between two options?
Are you involved in a conflict and would like to deal with it constructively?
Do you feel the need to develop yourself further?
Are you looking for professional support in a crisis situation?
Do you need to clarify communication issues?
Are you wondering how to find or achieve a goal?
Are you stuck in a dilemma?
Would you like to reflect on perspectives and gain clarity?
Work-life balance, dealing with stress, time management
Do you regularly feel dissatisfied or bored?
Do you feel tired and empty in your search for fulfillment and would like to explore different areas of your life with a professional?
Do you need career guidance?
Would you like neutral support in relationship or partnership issues?
Would you like to identify obstacles that are preventing you from finding "the one"?
Are you unable to say "no" and therefore unable to set effective boundaries?
Would you like to discuss any other personal issues?